Aging Well Blog

As we age, our sleep patterns often change, and many of us start to experience things like snoring, restless nights, or waking up tired. We may think it’s just part of getting older, but it could be something more serious: sleep apnea.

If you’re overwhelmed with taking care of an entire house or struggling with feelings of isolation, an independent living community might be a good next move for you. Let’s look at how to compare and contrast options.

Protect your financial future, even when life throws the unexpected your way. Learn more about the importance of a financial power of attorney and how to choose the right person for the job.

Seniors experience property crime thirteen times more often than violent crime. Burglary is the most common. (Interestingly, it typically occurs between noon and 4:00 pm!) The average loss is roughly $3,000, although that does not account for the emotional impact: A profound sense of violation and vulnerability.

The boomer generation meets the Golden Girls. Homesharing is on the rise! And for good reason. It’s an affordable alternative that allows for shared expenses, help around the house, and light companionship.

As a parent, it can be challenging to keep your wallet closed, especially if there’s a history of extended financial support. But there are ways to encourage your child’s solvency while minimizing the risk to your relationship.

Are you looking for alternative ways to age in place and get the support services you need—now and in the future? The Village project is a national network of grassroots self-help groups that empower older adults to affordably assist each other as volunteers, reducing isolation and building community in the process.

One of the joys of retirement is the ability to travel. But you may not have Medicare coverage where you go. The rules for traveling outside the United States, and even outside your local network, are very strict and can be very limiting. Learn about the general coverage options for original Medicare, Medicare Advantage, and Part D plans. Also gain tips about purchasing travel insurance.

Aging comes to us all. What makes solo aging different is the need to be more proactive about arranging for help. Twenty-two percent of older adults acknowledge they will need to take care of themselves. (Even if you are partnered now or have children, you are wise to consider the possibility of solo aging because, well, things can change … death, divorce, estrangement. In that light, we are all potential solo agers.)

Once you get beyond the sentimental value of your belongings, you are still up against the logistics of how to get things out of your nest. Some stuff is easier to pass along to family than other stuff. Options for what’s left over: Sell, donate, or just “get rid of it!”